ELECTRO MUSCLE STIMULATION
Lift. Sculpt. Transform.
Ready to reshape your body with BodyLift+ without surgery, downtime, or hours in the gym? Electromagnetic Stimulation delivers powerful, visible results by strengthening muscles, lifting tissue, delivering energy and improving definition.
Book your body transformation today and feel the difference in just a few sessions.
What Does EMS Do for the Body?
Stronger. Leaner. Sculpted. No Gym Required.
BodyLift+ is an advanced body-contouring treatment designed to simultaneously build muscle and reduce fat.
In just one session, your muscles undergo the equivalent of up to 40,000 crunches, squats, or curls, helping to significantly boost muscle tone and definition. Clinical studies suggest an increase in muscle mass of up to 25%, making BodyLift+ a powerful, non-invasive solution for reshaping your physique.
Areas treated:
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Abdomen
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Glutes
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Thighs
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Arms
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Calves
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Pelvic Floor (women’s wellness & core support)
Why It Works
✅ Builds muscle + reduces fat
✅ Fast sessions, no downtime
✅ Targets stubborn areas diet & exercise can’t
✅ Perfect post-baby or after fat freezing/HIFU
✅ Strengthens core and improves posture
✅ Includes pelvic floor seat for full-body wellness
Who It’s For ?
Electro-Magnetic Stimulation with BodyLift+ is suitable for all genders and body types, especially if you:
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Want more tone and muscle definition
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Struggle with stubborn belly fat or a weak core
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Are postpartum and seeking pelvic/core recovery
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Prefer non-surgical, fast-acting results
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Have plateaued in your fitness or body-sculpting journey
Price Guide
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Electro-magnetic Stimulation with BodyLift+ offers a single area on one session (stomach): £120/session of 30 minutes
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4-Session Course on single area (thighs or tummy): £450
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8-Session or 12-Session Packages Available
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Add Pelvic Seat for 6 sessions: +£540
Ask us about bundle pricing with HIFU, fat freezing or vaginal rejuvenation.
Electro Magnetic Stimulation - FAQs
What is EMS?
Electro Magnetic Stimulation (EMS) is a non-invasive, pain-free, no-downtime treatment. It helps to build and strengthen muscle across the face, body, and pelvic floor—with targeted options for every area (yes, we have the pelvic seat!).
How does EMS work for the body?
A single 30-minute EMS body treatment delivers the equivalent of 40,000 sit-ups or squats—activating deep muscle contractions far beyond what’s possible during a normal workout. It’s the only technology that builds muscle while burning fat, sculpting your body more effectively than exercise alone.
What areas can be treated?
EMS muscle treatments can:
Tone and tighten the abdomen
Lift and firm the glutes
Strengthen the pelvic floor (especially postpartum)
Improve definition in arms, thighs, and more
Just two 30-minute sessions per week can lead to visible muscle gains and improved tone—comfortably and efficiently.
And the face?
Yes, EMS facial treatments with FaceLift+ are also ideal for the face and neck, helping to tone underlying facial muscles and improve natural lift and structure—without needles or downtime.
QUESTIONS & ANSWERS
How does EMS for body muscles work?
The non-invasive high intensity focused electromagnetic technology induces supramaximal muscle contractions much stronger and faster than achievable through voluntary exercise. Four 30- minute treatments, performed at least 2 days apart, are recommended for best results, though more treatments can improve the area further. The vigorous contractions trigger a metabolic change in the overlying fat that leads to destruction of a percentage of the fat cells. Studies show an average of 16% increased muscle thickness and 19% decreased fat thickness in the abdomen. The studies also demonstrated over 10% reduction in the diastasis recti- the separation between the left and right abdomen muscles that is stretched by pregnancy. Fat loss is for those small areas of stubborn, subcutaneous (pinchable) fat.
Is this treatment different from going to the gym?
This technology contracts 100% of the muscle fibres (myofibrils) for up to 100% of the duration of the treatment time. During a workout at the gym, an amateur athlete would typically be able to voluntary contract a maximum of 35-40% of the muscle fibres (a professional athlete may be able to voluntary contract 55% of the muscle fibres). The end result is a much more targeted and intense work out that would be physically impossible to replicate in the gym yourself. We recommend this treatment to support your regular exercise routine as practicing mobility is important for strength.
Am I a good candidate for this body shaping treatment?
Absolutely! The EMS procedure is fantastic for anyone looking to tone up various parts of their body like the stomach, buttocks, arms, pelvic floor, and legs. It's like a workout without the sweat! Just remember, while you're enjoying these treatments, it's also important to keep up with a healthy diet. That way, you'll be giving your body the best chance to show off the amazing results of your EMS journey.
What does EMS feel like?
Electromagnetic stimulation is like giving your muscles a intensive workout. Imagine your muscles getting a real workout, with intense contractions happening every few minutes, all adding up to just 30 minutes. You might feel a slight prickling sensation and some warmth, kind of like your muscles are waking up. It's like a quick and effective gym session, but without breaking a sweat!
Will I be stiff and sore after a treatment?
During a workout at the gym: Different muscle groups are specifically targeted and the muscle fibres are damaged (muscle protein breakdown). Metabolic stress is also caused by a build-up of lactic acid and a drop in pH within the working muscles. Following the workout : A protein called mTOR stimulates muscle protein synthesis (healing), more filaments are added to each muscle fibre and the muscle mass increases (hypertrophy). In a traditional gym workout, muscle damage and lactic acid often cause delayed onset muscle soreness (DOMS) lasting several days. EMS technology not only delivers superior muscle hypertrophy it does it without DOMS. Discomfort post hiFEM procedure is limited to a slight tenderness in the treatment area.
Is there any downtime?
EMS is a super convenient option since it's non-invasive, meaning you don't need to worry about recovery time or any special pre/post treatment routines. There's absolutely no downtime involved, so you can fit it into your schedule seamlessly.
How long is an EMS treatment for the body?
Depending on the specific areas you're focusing on, a regular treatment session usually lasts around 30 minutes. To achieve the best results, it's typically recommended to go through a course of 4 to 8 sessions. After this initial course, some clients choose to book additional sessions for maintenance, but they only need to come in once a week.
Do I need to do anything before or after a treatment?
You don’t have to do anything in preparation for your EMS treatment and there is no downtime or side-effects. It’s a workout without the sweat. If you go to the gym, we only ask that you refrain from training the day before and the day after your treatments, so that your muscles can relax between treatments.
How soon will I see results?
Most clients say their muscles felt stronger after the first session With each treatment you will increase muscle mass and you will start to see changes in your body. Your body fat loss will be seen a bit after and will depend on your maintenance. Once you stop your sessions on our HiFEM we recommend a good exercise regimen and balanced diet to maintain results.
Is Electrical Muscle Stimulation safe?
This fascinating approach to exercise has actually been around for approximately 12 years, originating with the introduction of technology, with brands like 'Slendertone' leading the way. However, fast forward to today, and it's evolved into something even more refined and potent. When you head in for your sessions, your skilled therapist will take care of everything. They'll tailor the sessions to your needs and ensure your safety by carefully tracking your progress and adjusting the levels as necessary.
How many treatments will I need?
Many patients will notice increased muscle tone after one treatment with EMS. However, a minimum of four sessions completed in two weeks should be taken to give you the best possible results. To achieve a tighter and more toned silhouette, EMS could be your new hero to obtain results that no gym class will achieve. We are finding that patients are seeing some amazing results with this innovative, dual-action treatment. If you are looking for a tighter, more defined behind, slimmer, firmer thighs and that dream set of abs, why not try EMS and see the difference, without sweating it out in the gym 7 days a week.
